• Diet and Nutrition,  Organic News

    The Many Benefits Of Deer Antler Spray To Your Health

    Deer antler spray has been used in Asian countries for hundreds of years for the treatment of the joint pain that comes from osteoarthritis, and a host of other medical conditions as well. Other uses of deer antlers spray would include treatment of asthma, stomach ulcers, migraine headaches, mood alteration, muscle growth, lower cholesterol, and even high blood pressure, although it’s called dear hairspray it’s harvested from the antlers of elk which is of the deer family. Deer antler spray is typically made from the velvet that covers the bone that the antlers are made from as they are grown each season. It comes in a powdered form or spray depending on the application. Let’s take a look at some of the most positive treatments that this nutrient can produce.

    One of the most common applications of deer antler spray is in the treatment of osteoarthritis. This valuable nutrient contains natural chondroitin sulfate, glucosamine and glycosaminglycans, all of which are well known arthritis treatments in supplement form. However, when taken from deer antlers, all the ingredients are 100% natural from their original source, with the original micro nutrients as well. These natural ingredients work to repair cartilage, which is what protects your bones in your joint areas from friction by providing lubrication.

    Another very common use of deer another spray is maintaining a healthy heart. Not only does this fantastic nutrient lower blood pressure and cholesterol, but it also helps to maintain the inner walls of your veins and arteries in a soft and supple condition, that helps lessen strokes and heart attacks as you age. By lowering your blood pressure it decreases the chances of kidney problems, strokes, and heart attacks without the use of artificial man-made chemicals.

    Many athletes use deer antler spray in order to help them build muscle. Athletes report having fewer sore muscles after each workout when using this nutrient, and therefore have fewer days that they need to take off while their muscles heal. This faster recovery time helps bodybuilders and athletes build up more muscle in less time, safely, without the worry of muscle fatigue. It also can help reduce the reliance on energy drinks containing caffeine and sugar, that many athletes use the battle the post workout crash that one can experience immediately after their daily workouts.

    The polysaccharides that are contained in antler supplements seems to be responsible for its excellent properties in combating stomach ulcers. The specific nutrient is called rantarin, and is used even in hospitals before surgery in the upper gastrointestinal area. All these great properties have been experienced with no side effects being reported from millions of uses over centuries of time. It is however, recommended that antler supplements not be used in conjunction with morphine, as the two tend to not be compatible and interfere with each other during treatments. Studies on animals are being done presently to verify this particular drug interaction.

    So, if feeling better while working out, improving your heart health, having less problems with joint pain, lowering your cholesterol and many other great benefits are of interest to you, you should check out antler spray online to see for yourself the improvements it can make to your health.

  • Diet and Nutrition

    Health Benefits Of Green Coffee Bean

    Green coffee bean is when the beans have not been roasted yet. They have a higher level of the acid called chlorogenic because of this. The acid is believed to have a lot of health benefits therefore making green coffee bean a great type of supplement.

    A lot of people have figured out that they can use it for losing a bit of weight. They affect how the body handles metabolism and blood sugar. People have been able to lose weight by using green coffee bean.

    Another reason to take it is for high blood pressure. This combined with losing some weight can make it a wonderful thing. It has been also rumored to help with Alzheimer’s and Type 2 diabetes. However, more studies need to be done on those two diseases and the effects green coffee bean has on them.

    If you do want to start taking it, you should be able to find green coffee bean tablets at your local health food store. You would need to follow the directions on the package to know how much to take each day. Try to remember too that it might take a few weeks to start seeing a difference.

    When it comes to weight loss, it is best to try different things until you find something that works. Green coffee extract could be the answer you are looking for. If you have tried a lot of different products and nothing has worked for you, you might consider trying this.

    When you go to your health food store, ask a worker to direct you to the section they would be in. You will probably have a choice in the size of the bottle that you get and it might be best to start off with a smaller bottle to make sure that you like taking it. You wouldn’t want to end up with a bunch of tablets that you were not going to use.

    Some study done on the effects of it found that people who took it lost about two pounds in a week while the people who took the placebo only lost one. That is an interesting study and it just goes to show that there could be something to it. It might seem weird that you can lose weight from a coffee bean but it seems like that is what people have experienced.

    If you know anyone that has taken the tablets, ask them about their experience with it. They should be able to let you know what they honestly think and if it worked for them. It is important to keep in mind that different body types might react to it in different ways.

    Make sure you read all of the ingredients first. You want to make sure you are okay with anything that you put into your mouth. It is a really good habit to get into.

    Don’t stop exercising and eating healthy just because you start taking the green coffee bean. You want to keep that up because it is all apart of living a healthy lifestyle. It will also make it easier for you to lose weight. You want to stay as healthy as possible and working out and eating the right things is an important part of that.

    If you try the tablets for a while and they don’t work, don’t beat yourself up over it. Sometimes what works for one person won’t work for another. You can do more research on why it isn’t working for you or you can move on to something else. Just make sure you are working hard to be healthy.

  • Diet and Nutrition

    Why We Should Resort To Organic Food

    To understand organic foods and what they can do for you, it is a good idea that you learn more about the way in which organic farming is done. Basically speaking, these farming methods are done without the use of chemicals, pesticides or any other additives. These are foods that are grown within the guidelines in your country with little or no processing to ensure that consumers are getting a truly organic and natural product as a result. The more you look into going organic, the more you will see that there are plenty of benefits that come along with it.

    Organic fruits and vegetables have a much higher level of antioxidants and beneficial minerals including both iron and zinc. If you are drinking organic juices, you are going to find that they are filled with many more nutrients than their more conventional counterparts on the market. Because the fruits and veggies are grown in soil that is rich in minerals and only with natural fertilizers, you are able enjoy organic foods that are only going to give you the good stuff.

    If you happen to be someone who enjoys eating eggs, dairy products and meats, you want to be able to look for only organic options. Take the time to find items that come from animals who have been pastured and only given natural feed that is free from any sort of processing. You will find that the result can be a higher level of the good fats that your body needs and much lower levels of the bad fats that you should already be staying away from. As a matter of fact, many of the organic products that come from naturally farm raised animals will have no hormones, no antibiotics and the results are foods that are higher in vitamins and minerals.

    When you are thinking of switching over to natural or organic products, you may find yourself wondering if you will be able to find everything that you need. What you should know is that there are plenty of organic items outside of fresh produce that you can get that are great to add to your daily routine. These items will include, but are not limited to, cleaning products, condiments, sanitary napkins, supplements and vitamins, baking mixes, soups, baby food, clothing, skin care items, pet foods and even makeup. The more you look, the more you will see that you can truly go organic and never miss using anything synthetic ever again.

    While it may be hard to live a completely organic lifestyle, there is no reason why you cannot add a little bit to your routine each and every day. The more organic foods you eat, you will start to notice that you will have more energy and your health may improve overall. Not only that, but you will feel as though you are doing your part for a much better environment that is free from chemicals and mass produced foods that are not good for our bodies.

  • Diet and Nutrition

    Is Organic Food The Right Choice?

    There is a lot of attention being given to organic food. Some people try to only eat organic and others think it is basically hogwash. It’s sort of black and white choice for many.

    Organic food has only become so popular because much of our food nowadays contains GMO — genetically modified ingredients as well as unhealthy pesticides. Added to that the ground, having been treated with all sorts of chemical fertilizers over the years and is often totally leached of nutrients.

    To grow anything organic, the soil needs to be free of chemicals for seven years and obviously no artificial fertilizers can be used to grow organic produce. This means that nothing toxic can enter your body if you grow or buy organic foods.

    While we can think of great tasting organic tomatoes, zucchini, carrots and potatoes, it is also prudent to choose organic grains. Grains are widely produced in huge fields. Over the years the area has got larger and the machinery used to plant and harvest accommodate these gigantic fields. Because we choose to grow one crop over a large area, we need to use chemical fertilizers freely because the crops lack any variety of other plants that could work in harmony to prevent much of the disease this mono-culture is subject to. This means that wheat for example is now genetically modified and still grows in nutrient-arm soil with the aid of chemicals. Books like Wheat Belly paint a grim picture of what our association with this important crop has come to. Why do we continue to think that consuming products doused in chemicals will not affect our health?

    It is no wonder, in our present culture of fast and processed food which uses many chemicals (including an overabundance of sugar, that many people have simply had enough of this lifestyle. They want to go back to how it was in their grandparents’ era where food was individually produced and chemicals and toxins weren’t in the picture. Already we are being told that the present generation of children will be the first no to outlive their parents’ generation. These children have grown up with fast foods, microwaves and often never even realize that the milk or hamburgers they consume come from a cow.

    We are rapidly becoming an artificial culture, wearing clothes that are sprayed with chemicals, using skin care and make up made from petroleum products, and eating food that has no long got anything much to do with nature.

    Every parent wants only the best for their children. They should start with organic food.

  • Diet and Nutrition

    Is Organic Infant Formula Best For Your Baby?

    Because of all of the harsh chemicals and toxins present today in just about every facet of daily living, it is easy to see why so many parents are turning to organic alternatives for their children. There are lots of great organic options today, including everything from clothing to food, bath products and formula. However, how do you know that you are getting the absolute best when it comes to organic infant formula for your precious little bundle?

    It goes without saying that breast milk is always best for a baby to grow on. However, that is not always a feasible option for all new mothers. Sometimes, a mother will not have a sufficient amount of milk that comes in or they might not be able to pump enough while they are out of the home to keep a decent supply. This is why a number of parents turn to the help of organic infant formula to either supplement or replace breast milk for feedings.

    When it comes in organic formula, it is processed in a way that allows for all of the nutritional value to stay intact, which means it is not pasteurized or over processed. You also have the option of either milk based or soy based products so that you can make a decision depending on any possible food allergies that your infant has.

    Contrary to popular belief, organic infant formula is not always a costlier option than regular formulas. While some organic products can carry a heftier price tag than others in each category, formula is often priced quite competitively. Before making a purchase, you can research all of the options that are available to you and make a decision based on what you find.

    As you look for an organic infant formula, you might want to talk with your child’s pediatrician to find out if he or she has any recommendations to give you. Most pediatricians will even have samples at their office to give new parents who are trying to make an informed decision on the type of formula to supplement their own supply of breast milk or to use for all feedings.

    Once you have a brand in mind, you can then make a purchase while knowing that you have done all of the research necessary to find the absolute best organic infant formula for your baby. After all, having nothing but the best for your precious new child is the only way to go.