• Diet and Nutrition

    Is Organic Food The Right Choice?

    There is a lot of attention being given to organic food. Some people try to only eat organic and others think it is basically hogwash. It’s sort of black and white choice for many.

    Organic food has only become so popular because much of our food nowadays contains GMO — genetically modified ingredients as well as unhealthy pesticides. Added to that the ground, having been treated with all sorts of chemical fertilizers over the years and is often totally leached of nutrients.

    To grow anything organic, the soil needs to be free of chemicals for seven years and obviously no artificial fertilizers can be used to grow organic produce. This means that nothing toxic can enter your body if you grow or buy organic foods.

    While we can think of great tasting organic tomatoes, zucchini, carrots and potatoes, it is also prudent to choose organic grains. Grains are widely produced in huge fields. Over the years the area has got larger and the machinery used to plant and harvest accommodate these gigantic fields. Because we choose to grow one crop over a large area, we need to use chemical fertilizers freely because the crops lack any variety of other plants that could work in harmony to prevent much of the disease this mono-culture is subject to. This means that wheat for example is now genetically modified and still grows in nutrient-arm soil with the aid of chemicals. Books like Wheat Belly paint a grim picture of what our association with this important crop has come to. Why do we continue to think that consuming products doused in chemicals will not affect our health?

    It is no wonder, in our present culture of fast and processed food which uses many chemicals (including an overabundance of sugar, that many people have simply had enough of this lifestyle. They want to go back to how it was in their grandparents’ era where food was individually produced and chemicals and toxins weren’t in the picture. Already we are being told that the present generation of children will be the first no to outlive their parents’ generation. These children have grown up with fast foods, microwaves and often never even realize that the milk or hamburgers they consume come from a cow.

    We are rapidly becoming an artificial culture, wearing clothes that are sprayed with chemicals, using skin care and make up made from petroleum products, and eating food that has no long got anything much to do with nature.

    Every parent wants only the best for their children. They should start with organic food.

  • Organic News

    Using Organic Gardening Supplies For A Successful Activity

    When you plan to get involved in organic gardening activity you must make use of supplies that are mandatory in this type of project right from the very first steps that you take. This garden will enable you benefit from toxin-free foods that are grown within a healthy environment.

    The majority of the foods that exist on the market are produced from ingredients that have been cultivated on areas that contain plenty of chemicals introduced through chemical pesticides and fertilizers. All these have a bad impact on the overall health of human beings. It seems that the technologies that we are so proud of have come up with plenty of harmful stuff for the humanity. One such harm is reflected by the use of harmful toxins within the soil that foods are grown on all over the world’s crops.

    It has been stated that the amount of chemical that one plant absorbs is indeed very small but you just need to see this not singularly but being multiplied with the long years of adding and adding the chemical pesticides. Over time we have ended up eating foods that are merely grown by chemicals rather than by the natural healthy soil. Getting educated on a proper organic gardening will help you find better and healthier way to lead your life and the life of your family.

    The following supplies are a must-have for the organic gardener:

    #1. Organic seeds. These are very important in the process of cultivating the plants/vegetables for your garden. You can obtain these seeds from USDA certified organic gardening nurseries. All the other seeds that have been conventionally obtained may be contaminated from the conventional plants that have been grown with chemical presence. In this way, the chemicals will persist within the seed and further contaminating the health of your soil.

    #2. Organic compost. This element is another must have within the process of your organic gardening. It will enrich your soil with the right nutrients promoting good health for your plants’ roots allowing them to feed the plant and thus become strong and well developed.

    #3. Natural pesticides and fertilizers. You will confront with a lot of challenges in this activity, and as such you need to be well prepared to face them. So, make sure that you educate yourself on the types of natural fertilizers and pesticides available on the market to help you keep the organic garden in a healthy state.